Low-fat diets are ineffective for long-term weight loss, comprehensive study finds

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A quick glance at the health section of any bookstore will reveal a bewildering array of different approaches to weight loss, but it looks like one of the most popular options for dieters isn’t all that effective in the long run if you want to shed…
by José Lourenço via Facebook at October 30, 2015 at 11:55PM
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